About Me
I have practiced Hatha Yoga since 1995 and taught general classes since 2004, qualifying as a British Wheel of Yoga Teacher in 2007. I am committed to continual professional development as a BWY Teacher and attend in-service training days, workshops and home study regularly.
In 2009 I began to practice and study meditation with Maarten Vermaase and completed the second of two BWY post diploma modules in 2011. In 2017 I also completed his Pranayama module.
Maarten’s ongoing support and instruction in deepening and developing my own knowledge, understanding and practice in both movement and stillness has led me towards a more integrated and meditative practice and style of teaching.
I aim for inclusive classes where each member practices and develops to their own ability, flexibility and strength within the structure of the group.